Sprint Camp Sundays

About this event

Sprint Camp Sundays is a sprint training workout for all levels. Sessions include a dynamic warm-up and mobility work, basic to intermediate plyometric exercises, speed and power drills, and coaching cues tailored to participants’ experience. Coaches Arty, Josh and Rakan lead the training. It is intended for anyone looking to improve speed, agility and overall fitness, including athletes in any sport, beginners seeking structured guidance, and runners working on technique or injury prevention.

Sessions run on Sunday, November 1, 8 and 15, 2026, from 10 to 11:30 am at Kerrisdale Park Running Track. Arrive up to 30 minutes early for coffee and social time. Bring running shoes (cleats or spikes if you have them) and water. Spots are limited; book in advance. Registration: https://www.eventbrite.com/checkout-external?eid=2003210039152., https://www.eventbrite.com/checkout-external?eid=2003534592901. and https://www.eventbrite.com/checkout-external?eid=2003865185713.. Tickets start at CAD 20.00. General admission is CAD 20.00 plus a CAD 0.00 ticket fee.

Sprint Lab Wednesdays is a separate offering at the same location on Wednesdays at 6 pm, with advanced drills and detailed sprint technique breakdowns. It has 10 spots per week. Updates, training tips and community highlights are shared at @sprintcampsunday on Instagram.

This activity has multiple times, locations or fee options. Confirm participation using the full details below. 2026-11-01 10:00 to 2026-11-01 11:30 · 2026-11-01 10:00 – 2026-11-01 11:30 · Kerrisdale Park Running Track · 5350 East Boulevard, Vancouver, BC V6M 4M4 · Vancouver · Scheduled · https://www.eventbrite.com/e/sprint-camp-sundays-tickets-2003210039152 General Admission · Fixed fee · CAD 20.00 · See conditions · General admission · All sessions · Tickets (General Admission): CAD 20.00 base price plus CAD 0.00 ticket fee. · https://www.eventbrite.com/e/sprint-camp-sundays-tickets-2003210039152