VancouverGREATER VANCOUVER EVENT
Everyday Mindfulness
Learn simple mindfulness activities for daily life, explore mindfulness books, try art activities and breathing exercises, and take part in a short meditation. Suited for ages 16+.
- Date and time
- Location
- Ladner Pioneer Library · 4683 51st Street · Delta · V4K 2V8
- Organizer
- Ladner Pioneer Library
About this event
Everyday Mindfulness introduces simple activities that can take as little as 10 minutes and can be incorporated into daily life. Participants will explore books on mindfulness, art activities, breathing exercises, and a short meditation.
The event takes place Wednesday, October 21 from 6 to 6:45 pm at Ladner Pioneer Library. It is suited for ages 16+.
Drop in; no advance registration required.