VancouverGREATER VANCOUVER EVENT
Nurture Starts with You with author Julianne Harvey
Author Julianne Harvey leads a gentle workshop for adults and teens aged 16 and up on self care, with practical strategies for rest, a more sustainable rhythm, creative practices and a stronger sense of core identity.
- Date and time
- Location
- George Mackie Library · 8440 112th Street · Delta · V4C 4W9
- Organizer
- George Mackie Library
About this event
Many people readily offer care to others, but may be less practised at nurturing themselves. This gentle workshop explores why prioritizing self care is not selfish and why replenishing energy can help prevent burnout.
Participants will learn practical strategies for improved rhythm and rest, sustainable creative practices and a stronger sense of core identity. The workshop is suitable for adults and teens aged 16 and up.
It takes place Saturday, October 17, 2026, from 1 to 2 pm at George Mackie Library.